I survived back-to-school shopping

After I worked today, I took my DD shopping for school clothes. I kept up with my FF foods and cran-water all through the day. I did go off P1 with a slice of spelt bread. I have never had it before but saw it is allowed on P2. Its actually really good. So I can look forward to P2. I can handle this long term easily.

I measured myself real quick this morning and have lost 6 inches already. I don't feel all bloated and puffy and notice my clothes are not as tight. But unfortunately the stress from yesterday is bring my yeast rash back. I am using EFT to help with the stress. The FFP has got to help since not one grain of sugar passes my mouth. Die yeast die! I'll starve you out.

I think I will join a FFP challenge the next time one starts. I think it would be a great thing to help stay on track. I never made a goal for P1 so I'll do it now. My goal is to lose 10 pounds. That would make a great start!