Support from loved one is great!

I woke up feeling pretty good so I weighed myself even though I'm only supposed to do that once a week. The scale was kind to me and said 198. Four pounds gone in three days. That has to be a record for me. I lose weight so incredibly slow.

I had a really good day. I spent time with my daughter and then we did some yard work. She got the riding lawn mower stuck in the metal culvert that feeds the upper pond into the lower pond. I didn't get upset at all. Just got the truck and pulled it out. No problem. Then some maniac that shot at me last August left a message on the answering machine. What an idiot. I didn't get upset. It was like I was on a chill pill all day. Never hit the kitchen unless it was to fix my FF food. I never felt stressed.

I am really fortunate to have a supportive boyfriend and daughter. They make it much easier. When I get on the Gazelle to workout, I get praise and support - "Way to go Mom! I'm proud of you, dear." They are still getting used to the fact that I can't eat all the foods they do but they are trying to help me follow the FFP.